Personality Type and Love Language: Advocates (INFJs)

For most Feeling personality types, the emotional filter through which they interact with the world is a defining aspect of their personality. But this doesn’t automatically make them experts in communicating or interpreting love and affection within their romantic relationships. People with this trait are susceptible to falling prey to the doubts and uncertainties that opaque communication within relationships can generate. That is why it’s helpful to have an understanding of their love language preferences.

Love language refers to the ways that we express and like to receive affection. We’ve identified seven distinct ways of communicating love, which we discuss in this article. Be sure to give it a read, as we won’t be discussing all of them here.

In this article, we’re going to dive deep into how Advocates (INFJs) are likely to express their love and how they may appreciate it being shown to them in return.

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How Advocates Show Love

Of all the Diplomat personality types, Advocates are the most reserved when it comes to welcoming someone into their inner sanctum. This doesn’t mean that they are closed off to intimacy, however. They know that romantic relationships offer the quintessential opportunity to create a space where their core desire for emotional connection can take root and flourish.

Their love language preferences are likely to reflect their commitment to building and sustaining this intimate and sacred space. As partners, Advocates willingly offer themselves as a steady source of psychological support, dedicate plenty of time and attention to their significant other, and are usually at the ready with words of recognition and appreciation.

Psychological Support

Showing affection comes quite naturally for many Advocates, but like most Introverts, they worry about how their expressions of love may be received. They’re likely to be considerate of their partner’s needs and preferences, and they often find that one of the best ways to show affection is to simply be there. Love, for many people with this personality type, is often expressed by offering the psychological support that helps their significant other feel heard and understood.

Advocates are among the most likely of all personality types to enjoy deep, emotionally open conversations, and their strongly empathetic nature is revealed in their willingness to take on a listening role.

It’s possible that this love language might morph into cerebral stimulation if an Advocate’s partner shifts their discussions toward more intellectual matters. This flexibility is characteristic of Advocates’ willingness to adapt to what their partner will most appreciate.

Time and Attention

All of those conversations require dedicated time and attention, something that people with this personality are generally more willing to offer to their significant other than to just anybody. They’re more likely than most Introverted, Feeling types to identify as very independent, but when romance enters the scene, they are usually happy to spend a fair amount of their free time connecting with their partner.

Recognition and Appreciation

Even though Advocates tend to express their love in more subtle ways, they are not hesitant to say those magic words as well. Chances are they’ll come right out and say “I love you” when the feeling strikes. This has a lot to do with their inclination to openly show affection to the people they care about.

They also believe that expressing gratitude is important – something that they tend to be fairly intentional with. So while they may not hand out appreciative compliments to just anyone, it’s likely that within their romantic relationships, they’ll readily call attention to everything that they value about their partner.

Sometimes their gratitude can run so strong that it may seem like they have a sense of indebtedness to their significant other, making this a particularly powerful love language for them. As they seek to express their deep appreciation, compliments may be accompanied by physical affection, thoughtful little favors, or maybe even an occasional gift.

How Advocates Receive Love

Advocates tend to be somewhat private and guarded, but within the safety of an intimate relationship, they are usually more willing to let their guard down. Receiving affection and expressions of love requires a certain level of vulnerability – something that people with this personality type recognize as necessary and deeply desire but may struggle with until they feel an absolute sense of trust with their partner.

To build that trust and maintain it, people who love Advocates can express their love by reciprocating the psychological support that their Advocate partner so willingly offers to others and through thoughtful actions that allow Advocates to feel seen and supported.

Psychological Support

People with this personality type often feel more comfortable giving emotional support because receiving it can be deeply discomforting for them. Vulnerability, it turns out, is a double-edged sword.

Even though Advocates readily encourage their partner to open up, emotionally exposing themselves can be an anxiety-riddled experience. One of the worst things that they can imagine is that they – and all their emotional baggage – become a burden for their significant other. This tends to be true even for Assertive types and is practically universal for Turbulent Advocates.

Despite their reserve and their tendency to hide their hard feelings behind a smile, people with this personality type deeply desire to be understood and accepted. When their partner offers patient psychological support based on empathy and understanding, they feel safe, validated, valued, and profoundly loved.

Thoughtful Actions

As Judging types, Advocates usually have a to-do list that’s a mile long. While getting a lot done can be energizing for them, they tend to feel like there is always more that they should be doing – causing them to feel overwhelmed and potentially increasing their risk of burnout. Their partners can show them some love not only by listening to them vent about their frustrations (see above) but also by helping ease their burdens. This might seem like a strictly practical consideration, but for people with this personality type, thoughtful actions – when done right – are likely to carry a strong emotional impact.

To truly communicate love, the trick is to pay attention, wordlessly step up to the plate, and voluntarily help out with some of their responsibilities. Clean the bathroom, for example, or take the car to get an oil change.

If you really want to stoke the flames of passion and build their trust, do these jobs according to their standards. Advocates have a tendency for perfectionism, so when someone else does the chores with their same attention to detail, they will feel seen, respected, and supported – which inevitably leads to a heightened sense of gratitude and reciprocated love.

Conclusion

For many Advocates, romantic relationships are profound, almost spiritual affairs, thanks in part to the intense emotional effort required to create the intimate closeness that they desire. They are usually quite willing to do the work – even if it pushes them past their comfort zone.

As part of this work, people with this personality type, together with their partners, would be well served to further explore the ins and outs of their unique love language preferences. It’s important to remember that this article is just a starting point and that any individual Advocate may show their love differently.

If you’re an Advocate, or if you love one, let us know in the comments below which love languages you prefer.

Further Reading

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Comments

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INFJ avatar
As an INFJ here is my personal love language Giving love: 1. Thoughtful Gifts - I want people to know that I listen to them and know them well by gifting them things they like or need or just that I'm thinking of them. Whenever I go to the store and I see something my son might like, I might just grab it. When I'm traveling, I like to bring back things for my sister too. 2. Affection - I'm actually a very affectionate person. That being said, I don't like being overwhelmed by too much affection from others. 3. Time and Attention - my time is very important to me, so when I give it to others freely, it's a way of showing them that I really care about them. My dad once commented that he liked that I would pause whatever we were watching and listen to whatever he had to say (as an adult), instead of asking him to wait till a commercial or whatever. 4. Acts of Service - while I'm not going to slave away for you, I do enjoy helping friends and loved ones. If someone needs help painting their house, I'm over there. If someone needs a place to stay for a while, I offera room for them rent free. Unfortunately this has led to me being taken advantage of but I eventually cut those people out of my life with the inevitable INFJ door slam. Receiving: 1. Expressions of feelings - I need to know how you're feeling and I need reassurance about it and our relationship. So telling me you love me is very important as well as telling me everything else you're feeling. 2. Thoughtful gifts - they don't need to cost that much, but I'd like to know that you know me enough to know what I like and need. Practical gifts are always fine as well. 3. Mutual Respect - I don't like to be talked down to, berated or seen as inferior in a relationship. I don't like gendered stereotypes and responsibilities. I like everything to be equal and balanced in a relationship. Because I'm a very giving person and like to serve, it doesn't mean I don't struggle with burnout. I like to have a clear, structured plan and division of responsibilities that are followed through on and not ignored just because I'll eventually just end up doing it myself. You don't have to do something perfect and the way I prefer it, just participate and do your part.
INFJ avatar
Yep! mutual respect is also necessary
INFJ avatar
Ahahhaa I agree, especially about the part with chores. Once I had to share a room with my sister and I always spent hours tidying after her. After a week I asked her for help and she just threw the clothes into the closet instead of folding them. I cried, I felt so unappreciated. We laugh about this now 'the incident where i cried because the clothes weren't folded properly'
INFJ avatar
This part struck me as an -oh yes, that’s exactly how I would love it.- “Advocates have a tendency for perfectionism, so when someone else does the chores with their same attention to detail, they will feel seen, respected, and supported – which inevitably leads to a heightened sense of gratitude and reciprocated love.” I put a lot into everything I do, it’s lovely to have that come back every once in a while.
INFJ avatar
Exactly
INFJ avatar
I see a lot of myself in this but, as is understandable with generalizations, I don't feel all of it matches up with my tendencies. Maybe it's because I've been working on myself for several months now and started therapy, or maybe I just over-corrected old habits, but I find I tend to be very trusting of people I connect with lately. I used to feel a huge fear of being judged but anymore I feel an even stronger urge to be honest and open, even with very personal and emotional scars.
INFJ avatar
Maybe you tipped more into the assertive side of it but as a INFJ we are honestly the most complex simplicity of all the personality types. We are already rare as it is and even then we differ in a lot of ways. Opening up is great but as an advocate either we tend to not trust anyone or are too trusting. It's the hardest thing for us to grab ahold of I think. With the personal growth and added wisdom and knowledge gained on my journey we call life I came to realize that to be the greatest challenge which is crazy because we're able to bring to many different types of people together.
INFJ avatar
Couldn't be more true! I cracked up where you said ''do these things according to their standards to fully earn their trust...'' I realized that I expect that because of the perfectionism. I do have high standards and having someone pay attention to that and act accordingly would mean the world to me! But I also understand it can be hard and frustrating for that person to act that way. I'm sorry, but it's just the way I am :')