Energy: Introverted (I) vs. Extraverted (E)

More Than People Power

When considering people who are Introverts (I) and Extraverts (E), it’s natural to go straight to the more social aspects of these personality traits. However, they are more than this. These traits are also defined by their broader response to their environments, which includes other people but isn’t exclusively about them.

77% of Extraverts seek thrilling activities during their holidays, compared to 47% of Introverts.

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Introvert (I) Personality

Strength in Reserve

Introverts are well-suited to many situations. A tendency to be reserved helps these personality types to pace themselves. They’re likely to listen to others more carefully. Very introspective, Introverts enjoy more focused “alone time” – leading to more and deeper insights. And, while sometimes too sensitive to their environments, this often helps them pick up cues more quickly, making them great at reading many situations.

80% of Introverts say they often find that time spent alone is more interesting and satisfying than time spent with other people, compared to 29% of Extraverts.

However, this same reserve means that Introverts tend to find outside stimuli like noise, motion, or intrusive lighting frustrating. Some of this can be an invigorating change of pace – too much unsettles them and drains their energy. These personality types often prefer to be in their own space where they can adjust their environments. Add a human factor to this sensitivity – for example, insistent conversations where they’re expected to be just as insistent – and it can exhaust them. They need time alone to regather their energy and restore their calm.

People with this personality trait find strength in creating their own space.

Introverts’ reserved, more solitary nature presents challenges, as many societies favor Extraverts and their bolder approach. But it helps Introverted personality types to take things slowly, cautiously, and with less fanfare. Fortunately, if they’re willing – and create the time to recharge on their own – most Introverts can handle society’s strenuous demands.

In fact, many successful leaders and entertainers come from their ranks, often remaining humble and avoiding an unnecessary spotlight in fame. The Introversion personality trait never needs to disqualify those who possess it from pursuing a goal.

84% of Introverts would feel cautious, worried, or even downright horrified if they suddenly realized they were becoming famous, compared to 51% of Extraverts.

Extravert (E) Personality

The Power of Engagement

89% of Extraverts say they are comfortable verbally expressing gratitude when they feel it, compared to 67% of Introverts.

Extraverts are interested in engaging with their environment, and they feed off the responses of the people and events around them. They enjoy pushing limits and seeing what the world can do. This all depends on many other factors and life’s natural limitations, but Extraverted personality types lean toward taking the initiative and relying on the world around them for validation.

An idle Extravert is an Extravert looking for something to do.

While all of this is noble and often admired in society, it can also become unbridled. Extraverts may put too much value in their engagement with those around them. Being with others can be so important to these personalities that they often find it difficult if they’re stuck alone. Boredom comes too easily. This can lead them to do things simply for excitement rather than thinking through more subtle but important considerations. Becoming the center of attention – at any cost – might be too appealing.

87% of Extraverts believe they have what it takes to be a good leader, compared to 56% of Introverts.

However, when they suitably address these challenges, Extraverts are forces to be reckoned with. People with this personality trait tend to advance projects important to them quickly, whether personal or professional. They often choose to lead when given a chance – and can be dynamic in that role. Their outgoing energy can be vital to a social gathering, and their liveliness can be contagious. And there always remains a sense that people are important to them.

Comments

Please to join the discussion.

INFJ avatar
"downright horrified"... I concur.
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i'm an introvert but i like going out as well, though i'm sure other introverts don't
INFP avatar
Don't take it literally. My brother is an extrovert and he spends the day at home. You don't necesarilly need to be at one side or the other. There's always a middle point.
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yeah
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no me too
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me to i like go out
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I like going out aswell, aslong as the environment isn't too crazy.
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Remember the differece between E and I is how you recharge. Extraverts by being in social situations whereas Introverts recharge by being alone.
INFP avatar
Same here
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yes
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I like going out but sometimes I just need a break to myself. If I spend my time alone too much, my family thinks I hate them or am doing something dumb and bad. Also ARMY. Nicee~
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Basically remember it as I for Inside, and E as Elsewhere.
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100% introverted, haha. This is pretty accurate. Social interaction is just so tiring, i'd much prefer to play mario for a few hours. But it's still a bit nice to talk to people, i guess. Still, the thought of talking to people i don't know well is alien to me. Like, a few days ago, my classmates forgot to add me to their presentation, and i didn't even have the guts to tell them-
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Can't relate sorry :(
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I am extraverted and I do like to be with people, but sometimes I need a break because not everyone is nice or good with others or with me. That’s a problem I have, finding friends that treat people correctly.
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I find it a bit odd that there are people who are exhausted after a social event. as an extrovert I am a person who enjoys social events and I am not exhausted after a social event. but of course I need some time to be alone.
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That's the beauty of our differences, I guess. Even after a long phone call, I feel like I got hit by a truck. But it's interesting that even an extrovert needs alone time after a social event. Seems it's not all black and white.
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yes i totally agree
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Yeah but that's strange
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I find it difficult to imagine leaving a get-together energized, on the contrary! I'm facinated by our separations in character and how impactful a subtle difference can be! I suppose the world would be tremendously different from ours if there wasn't a balance in introversion and extraversion, as with any other characteristics. I find interest in the way our opinions slot together so well!
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To outside appearances I act like a full-blown extrovert, but social events are definitely draining for me.
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Hey, your personality type is the complete opposite to me! I guess that explains why your comment shocks me, lol
ENFP avatar
Same!
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We are humans after all... not robots. It's just like batterry, when we use up our energy we need time to rest and settle so we can prepare ourselves better in the next round of social events and networking :D
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This test said I was 100% introvert. That definitely sums me up I think. I can’t ever remember a situation where I’ve been either lonely or bored as having “nothing to do” has always sounded like the best thing in the world to me! I crave alone time and when I don’t have it, I start to feel anxious.
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Don't think you can't talk to people, just because you're an introvert :)
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I think people who feel bored all the time are weird haha. But same here, alone time with nothing to do is the best thing ever.
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second Entj ive seen but your entj t
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yeah true
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Good Morning !
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hey my co-entj a! what's up
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nooooo don't remind me of the tragedy I had to endure by getting out of bed this morning.