Strategies: Constant Improvement

Shared personality traits: Introverted (I) and Turbulent (-T)

Sensitive Souls

Constant Improvers tend to be sensitive and introspective. They are often deep individuals who enjoy having their own space and freedom. In general, these personality types feel more comfortable on their own than mixed up in the judgment of the real world.

This may be because they share the two personality traits most representative of sensitivity to their environment – Introversion and Turbulence. As a result, they may find it stressful to deal with tense environments or new situations. In these moments, Constant Improvers can be deeply uncomfortable – although they may not want to let on how they really feel. In reaction, these personalities might retreat inward, react defensively, or try to escape the situation altogether. Alternatively, they might give up their own wants or needs in an effort to keep the peace.

Driven by Doubt

Constant Improvers tend to experience self-doubt. They have a strong drive, but it comes paired with a strong fear of failure. These personality types invest a great deal of their identity in their successes. As a result, even a minor misstep or embarrassment can be crushing.

On the upside, this vigilance offers these personality types a knack for sensing trouble. This can be quite useful in situations that need to balance risk and reward – whether a financial investment or a romantic opportunity. When faced with a potential risk, these types look for ways to prevent problems. Although it slows them down in the short term, this approach can prevent longer-term issues.

79% of Constant Improvers say they often dwell on their regrets.

Constant Improvers direct much of their attention toward their personal interests. They strive to master hobbies, careers, or new means of self-expression. This level of dedication can create impressive, beautiful results.

People with Constant Improvement personality types can be perfectionistic, dedicating tremendous time and energy to their pursuits. Unfortunately, if they put too much pressure on themselves, this approach can backfire. For example, Constant Improvers may feel forced to abandon an endeavor because a single detail doesn’t line up right.

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Reality and Romance

At times, Constant Improvers may experience a nagging feeling that something is missing from their lives. It’s worth noting that often this really is just a feeling, not a reflection of reality. These personality types have it in their nature always to be seeking something more – even if their lives actually are going just fine.

But as Constant Improvers assess their lives, wondering what might be missing, they may find themselves focusing on their romantic relationships – or lack thereof. These types are significantly less likely than their Assertive counterparts (also known as Confident Individualists) to say that they enjoy being single. And these personalities are more likely than Confident Individualists to say they often construct an ideal partner in their heads when they’re single.

62% of Constant Improvers say they’re more concerned about being single for extended periods of time the older they get – second only to Social Engagers.

Although Constant Improvers may find themselves longing for romance, they don’t necessarily find it easy to start up a relationship. They’re less likely than other personality Strategies to say that they usually take the initiative in asking someone out. This makes sense, given that Constant Improvers can feel hesitant about putting themselves out there – and asking someone out is an incredibly vulnerable position to be in.

This might sound like bad news, but it doesn’t have to be. As they grow and mature, Constant Improvers often learn how to transform their feeling that something is missing into positive energy – and by doing so, they not only discover gratitude for the good things in their lives, but also become proactive about making helpful changes. This mindset shift can empower these personality types to find fulfillment in their relationships – as well as in every other aspect of their lives.

The “Right” Career?

Constant Improvers’ longing for “something more” extends to their professional lives. Just over a quarter of these types say that their career is a great fit for them – a rate of agreement that is less than the other Strategies.

This doesn’t necessarily mean that Constant Improvers are in the wrong careers for them – although they might wonder if they are. More than half of these personality types say they often think about switching careers, and they’re more likely than the other Strategies to say that they feel stuck in their current job.

This restlessness doesn’t have to be a bad thing. In fact, restlessness can be an incredible motivator to do great things. The trouble comes when Constant Improvers feel trapped: wanting to make a change, but suspecting they’re unable or helpless to do so. This feeling can have a number of roots, such as self-doubt or a general worry that other people don’t “get” them.

96% of Constant Improvers say they often feel misunderstood.

As in other areas of their lives, Constant Improvers who pursue personal growth often discover that their feeling of helplessness is exactly that – a feeling. This can be a powerful discovery. In its wake, these personality types are better able to harness their personal and professional strengths and deal with their feeling of “stuckness.” This may take the form of finding a new career, or it might involve advocating for themselves in their current workplaces so that they get more of their needs met. Either way, Constant Improvers often find that they have more agency in their professional lives than they’d realized.

The Strength of Sensitivity

In general, Constant Improvers care a great deal about what others think of them. This can trigger insecurity, to be sure, but when kept in balance, it can create some truly wonderful traits. These personalities are often curious about and sensitive to others’ feelings. This can make them excellent listeners, friends, confidants, and partners.

Some types might think that sensitivity is synonymous with weakness, but Constant Improvers know that isn’t the case. These personality types often exemplify how sensitivity and vulnerability can be hidden strengths. Their attunement to their own struggles and insecurities can help them to bond deeply with others. It can also motivate them to act with kindness and compassion.

Although they may not always realize it, Constant Improvers offer the world a wealth of gifts. Once they learn to trust themselves as much as they trust others’ opinions, these personalities can shine.

Learn About the Other Strategies

Comments

Please to join the discussion.

ISTJ avatar
Wow, this was so revealing and satisfying to read. I was nodding in agreement 99% of the time. Regarding the romantic partner, yup! Was just ruminating on that earlier this morning that I miss having a companion.
ISTJ avatar
And the "stuckiness" feeling in my job - yup! Spot on!
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Sounds interesting, doesn't it? This knowledge is refreshing to me.
INFP avatar
I knew that I was a sensitive person but I guess I didn't accept it until I did this test and read that section. On my (24) way to improvement!
INFJ avatar
Yeah I absolutely feel like I need a romantic partner. Even if it’s just a feeling, that doesn’t mean I don’t want one. However I totally get how the news its just a feeling could be very much a relief to some people.
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When I took the survey I related ro everything except for the part that says we ISTJs work hard from beggining to end. I want to work hard, can't and then get frustrated because of that. But then, I read this and realised, I can't work because I'm tired of being alone, and I'm kinda sad for that, because of how hard it is to meet new people due to not being brave enough to express myself I guess or try to meet people.
ENFP avatar
This mentions exactly what I'm going through right now. I'm stuck in this limbo of trying to find a passion, not because I lack any, but because there are too many to choose from. I'm always jumping between hobbies and I have this empty feeling, always thinking about how I have yet to achieve anything - something that I can proudly say I am a master in. Never has the term "Jack of all trades, master of none" felt like such a curse and, honestly, this feeling of a lack of self-fulfillment on top of the time I spend inside my own head constantly thinking about it is taking its toll. I'm 20, so I'm aware of how much (potential) time I have ahead of me, yet I feel like I've wasted so much time. I feel rushed, I feel panicked thinking I need to work on my ideas, achieve something great and yet, all these ideas lead me to another deadend of zero motivation and zero action - moving me to the next idea and the cycle repeats. It makes me doubt whether I truly have a passion in these different areas, but I always enjoy the time I've spent doing them. Anyway, I know this comment section isn't for therapy, but I haven't been able to let out any of these thoughts elsewhere. I'm just glad it's not all inside my head now. If you read this far, thank you for coming to my TedTalk and I wish you all a Merry Christmas! :)
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Wow, I feel like I share a lot of your struggles! I'm 21 and feel similarly -- I have many interests and so find it difficult to pour all of my focus into one thing and become an "expert." I think society puts a lot of pressure on us to have it all figured out, to be certain about one path that will fulfill us. But I think that this is unrealistic, and I believe that it can be advantageous and freeing to have many hobbies and interests, because then you are more open to change.
INFP avatar
I feel the exact same way as you. I'm currently 27 and feel like I could do many things good. I have great ideas and potential but go in cycles of inspiration to demotivated. There is a term called multipotentialite which is something you should read up about. It might be what you are going through, I know for me it is what I feel like I've been going through.
INTJ avatar
In the same boat!
ENFP avatar
Appreciate the responses from everyone! I'll have a read about 'Multipotentialite', but already it sounds like what I'm going through. Thanks for that!
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Omg I feel exactly like this and I go to college next year and don't know what program to pick lol
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I am like this and I do art!! Paintings, dance, videos, food art, decorate My home in nice colours and beautiful things, buy clothes that I find inspiring....I hope you find a passion. Some people have a passion without realizing it, like talking maybe, or listening can also be an art that is very appreciated
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Exactly the same with EVERY point you mention. I was lucky that from being a kid I was always an inventive engineer, so choosing a career was easy. As I got older I got frustrated and demoralised at being the Jack of all trades. Now I'm benefiting from it, as the biggest jobs of my career rely on me being multi-skilled. Very few engineers have the broad skill set I have. I'm realising that being so focused on being an expert makes you narrow minded and limits you. It takes the big thinkers to really make things happen. I suggest trying a range of jobs and hobbies until you find something you engage with, and don't worry about being an expert. There is already an expert for that. Be a big thinker instead.
INFJ avatar
Go ahead and vent a little. Ain’t nothing wrong with that. Personally I like being able to put my issues to text. Mostly with someone I trust. Or sometimes ill just type it up and never hit send.
INFP avatar
So exact! "jack of all trade,master of none" actually became a nickname i'm called at home. The feeling is always jumpy,i can be engaged in three hobbies at the same time because just doing one takes me into the cycle of thoughts on other things yet done,it's so overwhelming and frustrating there are days i feel sapped out and unmotivated because i feel unaccomplished. The fact that the society sees accomplishment in mastering only a thing is unmotivating itself, but my interest are vast i sometimes feel sleeping is a waste of time,i got a lot to be done. Wow meeting people that feel the same is really nice,this late i don't feel alone.
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Wow, that is exactly how i feel. I'm 24 and am hyper-aware of the fact that the prime of my life is slipping away and i haven't accomplished anything noteworthy. I thought I was the only one like that - my friends don't have this problem. I still don't know what to do about it, but just knowing that other people feel like this too is a help.
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I dunno why, but I believe we can choose the prime of our lives. I am 30, and definitely don't belive its passed me by yet. I could just be stubborn like that. Lol
ENFP avatar
Wow coming back to this a year later is really enlightening. Hope everyone's doing well in life, in one way or another! :) I really like SJ's perspective on the topic, definitely a progressive mindset. Just overall, I really appreciate seeing people's thoughts on this, thanks everyone and good luck in this journey of life! :)