Nature: Thinking (T) vs. Feeling (F)

How to Think and Feel About the Thinking and Feeling Traits

Our third, Nature scale reveals the extent to which we value emotions or rationality more when considering options. Does a person tend to use the Thinking (T) personality trait, which relies on the head, or the Feeling (F) trait, which relies on the heart?

But let’s not oversimplify. Think of it instead as you might your hand preference: A left-handed person leans more heavily on their left hand, but they still use their right hand, albeit less. We can apply the same approach to a person with a dominant Thinking trait or a dominant Feeling trait – they aren’t without some qualities of the non-dominant trait.

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Thinking (T) Personality

“How Does This Help?”

83% of people with the Thinking trait say it’s best to take a scientific approach to the problems in their own lives, compared to 43% of those with the Feeling trait.

When presented with a decision, people with the Thinking trait typically lean on objective information. Knowledge is their indispensable tool. Once these personality types gather the facts, they test their alternatives against logic and reason to see which decision, by those standards, proves the most effective or realistic. They generally manage their relationships by employing fairness and effectiveness as their primary method of dealing with others. Their passions are born of respect.

74% of people with the Thinking trait say it’s easy for them to make important decisions without consulting with someone else first, compared to 42% of those with the Feeling trait.

Whatever value people with the Thinking personality trait place on relationships, they can still dismiss emotional responses, either their own or those of others. This is often because of their discomfort with emotions, which don’t always follow the rational path they value. Sometimes, emotions just puzzle them. But that doesn’t mean they have hearts of stone. They often feel in deep, profound ways – they would just rather not decide matters from that place. And, perhaps unfortunately, they may see those who do as weaker decision-makers.

People with the Thinking personality trait can use rational thought to see that humans are inherently emotional – and that this is okay.

Personality types with the Thinking trait are likely to evaluate things almost relentlessly. This isn’t as bad as it sounds. They aren’t satisfied if they believe something is not well thought out – they revel in the brilliance of an elegant plan. This makes them great to have around when critical thinking and impartiality of any kind is the focus, and this makes them immensely helpful for sorting out ideas and methods. Their primary filter is, “How does this help?”

Feeling (F) Personality

“Who Does This Help?”

88% of those with the Feeling trait said they value and cherish their emotions, compared to 47% of those with the Thinking trait.

People with the Feeling (F) trait follow their hearts and emotions – sometimes without even realizing it. They may show it to different degrees and in different ways, but however they do it, Feeling personality types tend to be caring, compassionate, and warm. These concerned people can be highly protective of those they care about – whether that is their immediate family or remote populations in need.

For those with the Feeling trait, decisions tend to be based on the well-being of others.

However, people with the Feeling personality trait often find they become excessive in their concern for others. They may easily burn out – or cause others to – when they become too involved. These emotionally aware individuals can become depressed if they feel they haven’t been as selfless in life as they imagine they should be, or if those they have helped seem to fall down regardless.

65% of those with the Feeling trait say they mostly listen to their hearts when they make important choices, compared to 7% of those with the Thinking trait.

Feeling personality types’ concern for others typically affects all their endeavors. This can be practical and close, as with family, friends, and colleagues. Or it can be broader, as with world peace, ending hunger, and giving the disadvantaged a boost.

But this reliance on feelings doesn’t mean there is no logic – theirs is just a different logic. They see that emotions can’t simply be waved away, so feelings and the welfare of others shape their lives more than stark facts and cold objectivity. Weighing things this way makes these personalities valuable to have around when the big question is, “Who does this help?”

Comments

Please to join the discussion.

A grayscale avatar for an anonymous user
what if you're a Thinking type and you want to try to become more empathetic?
A grayscale avatar for an anonymous user
I'm being mentored by an INFJ, so that's been helping me improve my Feeling trait as a Thinker.
A grayscale avatar for an anonymous user
I'm a thinker too. I've found that if I actually express what I'm thinking (poor thing, lost her husband) instead of just thinking it, I am able to be satisfied that I connected with people that I needed me. But I also think both types of people are important in the world. After all, what if we were all one way or the other? All feeling, chaos (to me anyway) and nothing accomplished. All thinking, disconnected from each other. I also believe that the feeling peoples "job" is to reach out to those of us that think and thereby connect us to others. By the same token, the thinker helps feelers by showing how to control emotions when a decision needs to be made. So just be who you are AND appreciate how others are.
A grayscale avatar for an anonymous user
I am mostly a feeling trait (which is what my enfp personality says -- and i say, too, since this was mostly accurate) but the one thing that isn't me is that I hate it when people see my negative emotions. If I'm angry, sad, betrayed, or hurt, I try to conceal it as much as possible. Especially if I'm about to cry. I hate crying in front of people.
A grayscale avatar for an anonymous user
Same here! My side, while I feel like I don't want to burden other people I also happen to subconsciously express it in other physical and verbal ways. I do show more vulnerability around the people I trust. As an ENFP-T, I like being around to listen to people's stories and what makes them sad. These sides of them interest me the most, I don't know why
A grayscale avatar for an anonymous user
same girl, i only let my feeling of sad out around the ones i love, and no that doesn't mean those who love me, its the ones that I personally love, who love me back in the romantic way.I have a hard time showing sad around those im no close with because i don't want to be a burden
A grayscale avatar for an anonymous user
I’d say that I feel a lot, but I also use logic with the thinking trait. Hmmmm. What a feeler
A grayscale avatar for an anonymous user
My problem is that I'm always 50/50 thinking and feeling. In situations I will probably be slightly emotional but still have an analytical point of view. I'm able to confort others (most say I'm good at this) but at the same time help offer solutions to their problems which is normally reasuring? So I think I'm on the fence.
A grayscale avatar for an anonymous user
Me too! But I got 67% feeling as an INFJ
A grayscale avatar for an anonymous user
You can't be 50/50 thinking and feeling...
A grayscale avatar for an anonymous user
Not on the fence and I don't see that as a problem at all! You are well balanced (not to say anyone heavier on the feeling or thinking is not balanced) and can function well in both regards. I think this is a good thing! Look at the percentage of each that you are, that should explain it all (not just the letter F or T).
INFJ avatar
That's lucky, I think.
INTP avatar
I'm a Feeler type (to the point some class me as Highly Sensitive), but I'd rather prefer to be a Thinker - My emotions and ramblings get out of hand very fast that all sense of order and rationality are out of the window and no one around me gets it, or they think me too shallow and am immediately shot down (along with an "I told you so" on occasion). Feelings? Nah, I'm down for anyone to teach me how to lock away emotions in favour of logic and cool rationality. I need reason to dictate how I should react and feel.
A grayscale avatar for an anonymous user
I suppose you should think about why your ramblings happen. I guess that’s what us Thinkers do, finding reason behind emotion.
INFP avatar
I don't believe a lack of logic is your issue. You simply have a different coping mechanism for stressors. This site has very helpful resources (free) for looking at coping mechanisms (which you use and how to improve), but I there is nothing inherently wrong with thinking or feeling, they are just different approaches to decision making, and combined with either introversion or extraversion, express themselves differently in stressful situations or big decisions. Check out resources on coping mechanisms and how to improve your own and you'll be on the right track. You can't change your personality, but you can use your currents strengths to build and improve your outlook on life, or "get around" inherent weaknesses. Best of luck!
A grayscale avatar for an anonymous user
I suggest embracing your feeling trait. Try doing a hobby that you’re really good at, or just something you love to do. It can help you get your feelings out and think more clearly. I do this (usually by drawing/art), and it helps me relax. Wishing you happiness!