Is It Possible to Change Your Personality Type?

Every personality type has its strengths and weaknesses – there is no ideal type just like there are no ideal humans walking on this planet. That being said, it is almost inevitable that at some point in life you will say “I wish I had a different personality”. You may want to become more outgoing, more in tune with your senses, more organized, more resistant to criticism etc. Not surprisingly, one of the most frequent questions people interested in personal development ask is “Can I change my personality type?”

Unfortunately, the answer is not that simple. According to most personality type theories, the individual’s type is inborn and does not change. However, individuals can develop traits and habits that differ or even directly contradict the description of their type. How does that happen?

Let’s use an example. Imagine that lights in your flat suddenly go off and you are in complete darkness. You may be able to navigate your way to the door, but what senses are you going to use? Touch? Hearing? Smell? It would be anything but vision, your preferred sense. However, as soon as the lights come back on, you will switch back to using vision again as it makes it much easier to navigate around the flat.

The way your personality works is very similar. The environment you are in shapes your personality in a certain way, forcing you to develop traits and habits that might be foreign to your type. For instance, if you are naturally casual and spontaneous (Prospecting), but your work schedule is very structured and your manager is obsessive about schedules, your preferences are likely to change. However, you will probably switch back to being a Prospecting individual as soon as you leave that job. The same rule applies to other traits as well.

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We should probably mention one more thing. Sociability is often confused with Extraversion, just like shyness is confused with Introversion – this is one of the most common mistakes when it comes to discussing personality types. While Extraverted individuals naturally find it easier to talk to other people (they gain energy when they do this), there are many shy or solitary people among them. Conversely, Introverted types lose energy when they communicate with others, but you would be able to find many eloquent individuals in that group.

In fact, certain Introverted types (e.g. Advocate or Mediator) are often more sociable than most Extraverted types. In Western societies, Extraverted individuals outnumber Introverted ones by a large margin and consequently most people believe that everyone should strive to be outgoing, confident, have a large circle of friends etc. This is a misguided belief as every personality type is unique and has different strengths – yet this is often the reason behind the “Can I change my personality type?” question.

To conclude, your basic personality type cannot change – however, you can (and should!) change the aspects of your personality that you are unhappy with. By doing this you will strengthen your shadow traits and become a more well-rounded individual, even though your dominant traits will still remain the same. Such a change could be triggered by either the environment you are in or your own will – to each his own.

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Comments

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A grayscale avatar for an anonymous user
Some of my answers are because of physical limitations, not because they're my preference, so it's hard to take this test as the final say. For instance, I have misophonia (sound sensitivity) so I avoid crowds, which is more of a physical limitation that a personality trait.
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Physical, as for me, are serious defect in brain activity - don't need examples here, but phobias must be mental only.Fight them.
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Why do physical issues have to be serious to impact our behaviors? And why do you think phobias are only mental, given the role of the amygdala (a physical thing) in fears? Physical impacts can include things like malnutrition, inflammation, and dehydration - all of which can be associated with chronic illness, and all of which can be mild or serious. As someone who is routinely impacted by chronic physical illness (migraine plus multiple autoimmune conditions plus hormonal conditions), I see how my strengths and weaknesses fluctuate dramatically as my health status changes. Your model of how people function mentally (as expressed here) is wrong - the mental and physical are tightly linked, and small changes in one can have surprising impacts on the other. There is very little that is purely mental - look at research on the impacts of caffeine, reasoning differences before and after a meal, exercise and mood, and so much more. Our brains are physical, and we get our best results when we care for them - rather than just trying to change ourselves through willpower.
INFP avatar
He wrote it so cryptically that i wasn't even sure what he meant? Yes it's complicated.
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I've had a negative experience being an introvert in western society, unfortunately... When I was younger I felt bad for being introverted because I thought I had to be fixed to be an extrovert. Then when I learned that introverts and extroverts were both valid personality types, I just get pissed whenever one more person pities me for being quiet...like they think I'm suffering. Dude I just enjoy my thoughts more than the nonsense you are talking about!
INFP avatar
I'm with you on that! Although i'm not as shy as i used to be, and i think it's because of society expecting extroverts as you note. But living with a bunch of people reinforces to me your last thought, yes my thoughts are "over here" and i enjoy them just fine.
INFP avatar
Yes, totally! I’m very quiet and people seem to ask a-lot if i’m ok and its very awkward for me because i just have to say i’m fine but they think i’m depressed or something. When i really just don’t like talking much.
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Living with my mom and her husband (step-dad) & sister (ESTJ, ISTP, & INTP) has allowed me to double side my feeling verses thinking. Though i am like 80% feeling. I haven't changed types it's just I can be rational and emotionally expressive in all the different aspects of my day and life. Serving as a counter balance to my turbulence and emotional breakdowns.
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For some reason, I am scared to redo the personality type again because I feel very connected to defenders already and if I get something else, I would feel like I'm not myself anymore.
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I had the same feelings as you do now, but our personalities are unchangeable on a big scale. So I'm sure that if you retake the test It will get you the same results :)
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Need to remember tho, test is NOT absolute :) Human beings are hard :) Can't learn myself much, with seeing and experiencing everything I experience, and yet not fully mastered myself :D The main part is always you, but you can always change to become more perfect person :D Through the leap of faith, as for me :D
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I am forced to work on logical tasks that leave me bored and unmotivated. I'm expected to be more organized and attentive. I looked at this article because if I was organized and grounded in the real world it would be easier to cope.
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Cool! I guess that explains why my personality summary had quite a few contradictions about me. To be honest, I just thought I was a "divergent" mediator or something.