Assertive Mediator (INFP-A) vs. Turbulent Mediator (INFP-T)

Mediators are quiet, private, free spirits who view life as an endless series of idealistic possibilities waiting to be realized. They typically try to get along with others and promote harmony wherever they go. How they do that, however, depends on whether they are Assertive Mediators (INFP-A) or Turbulent Mediators (INFP-T). Identity adds nuance to the expression of the other personality traits. We explore below how that often happens.

Are you a Turbulent Mediator? Check out “Turbulent Mediator Superpowers” at the bottom of this article for the deepest insights into who you are.
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The Difference Is in Too Much or Too Little

When it comes to self-regard, as a group, Mediators are more likely to boost someone else’s self-esteem before they tend to their own – even sometimes at their own expense. However, when Identity separates the two kinds of Mediators, a pronounced difference emerges. We find that one personality type tends not only to put others ahead of themselves, but also to be harder on themselves than the other.

85% of Assertive Mediators say they feel comfortable with themselves, compared to 40% of Turbulent Mediators.

Turbulent personality types are typically not comfortable with their current lives. They often use this dissatisfaction to try to become better people. However, when applied to Mediators, this Turbulent quality spins them in a distinct direction. They are likely to use a strongly idealistic filter to assess where and how they need to improve. This drive to correct what they decide are flaws often pushes them to work hard.

But idealism is a demanding standard. Turbulent Mediators are apt to ask too much of themselves and become overwhelmed. When they don’t meet their unyielding (perhaps at times unreasonable) goals, they are likely to be hard on themselves. Self-criticism rings true for any Turbulent individual. But, for these personalities, their imaginations and sensitivity may magnify the damage caused by negative self-talk. Even the smallest flaw may seem more significant than it is. They are more likely to see a mistake as a reason to doubt themselves.

85% of Turbulent Mediators say they consider themselves to be lazy people, compared to 66% of Assertive Mediators.

For example, Turbulent Mediators are likely to describe themselves as “lazy” more often than Assertive Mediators – and most other personality types (all except two). But a neutral assessment may reveal this to be not entirely accurate. All other things being equal, Turbulent people generally work hard to compensate for what they see as a weakness. The “lazy” label doesn’t fit, typically. The poor self-evaluation of their work ethic is just as likely the result of their negative slant as it is a measurable reality.

68% of Turbulent Mediators say they see many of their mistakes as failures, compared to 24% of Assertive Mediators.

Assertive Mediators are more likely to see a mistake as a one-off accident or simple carelessness – as the occasional kind of thing everyone does. But they are unlikely to let it take up too much real estate in their minds. These personalities typically do the same with their flaws. They usually prefer to use their time thinking about positive possibilities.

It’s not that Assertive Mediators are any less idealistic or sensitive. It’s just a different, less pensive expression of these qualities. They tend to filter their caring for others, as well as other things, through a rosier-colored lens. For example, a small majority of them see themselves as “lazy” (as Prospecting personality types tend to do). It’s notably less than the number of Turbulent Mediators who apply the label to themselves. But the word “lazy” is probably not nearly as dire and filled with judgment for Assertive Mediators as it is for their Turbulent counterparts.

87% of Assertive Mediators say they feel confident to face day-to-day difficulties, compared to 48% of Turbulent Mediators.

Assertive Mediators, relying on optimism and self-assurance to inspire them, can put a lot of energy into their humanistic goals. These personalities are usually good at fostering encouragement and hope. But an automatic habit of blanketing everything with a sunny appraisal can fog over areas that need improvement. People rarely attend to the things they shrug off. Where Turbulent Mediators may ask too much of themselves, Assertive Mediators may run the danger of asking too little, if there are problems hidden behind an illusion of everything being just fine.

Emotions and Outcomes

82% of Assertive Mediators say they are usually optimistic about the outcomes of the risks they take, compared to 44% of Turbulent Mediators.

Mediators make their decisions via the Feeling personality trait. They choose a point of view that emphasizes empathy and caring for others. But our research shows a clear difference between the way Assertive and Turbulent Mediators live with their emotions and relate to other people.

63% of Turbulent Mediators describe themselves as prone to crying “often to very often,” compared to 28% of Assertive Mediators.

Outwardly expressed emotions can show up more often in Turbulent Mediators’ lives than in the lives of their Assertive cousins. Crying more than others may not appear like a good thing at first glance. But any experience teaches those who are willing to learn – and Mediators are typically ready students of life. Being familiar with emotional expression can come in handy when relating to others’ feelings. Experience can provide a shortcut to understanding. Sharing similar ordeals can increase the potential for kindhearted listening.

90% of Turbulent Mediators say they often feel regret, compared to 56% of Assertive Mediators.

Assertive personalities, including Assertive Mediators, are often wrongly labeled as arrogant. Being self-important is hardly a universal characteristic of Assertive people. They may sometimes seem less invested than their intense Turbulent peers. They are subject to fewer regrets in their lives and are less likely to feel sorry or apologize for the things they do.

This aura of arrogance is probably relative when considering Assertive Mediators, due to their quieter behavior. Compared to the rest of humanity, they may give the impression of being humble, but standing next to Turbulent Mediators, they may look almost brash.

76% of Turbulent Mediators think the way they express their personality changes significantly when they are at work, compared to 51% of Assertive Mediators.

Assertive Mediators lean more toward presenting themselves just as they are. They are not afraid of just being themselves. Their confidence makes the opinions of others less essential to their outlook and decisions. Being less likely to cave to the views of others suggests that these personalities have a greater tendency to act independently.

This independent approach can allow Assertive Mediators to work unencumbered by the baggage others may try to pile on. This independence is only a problem if they take it too far. They may fail to ask for or accept feedback and advice from others at crucial times. In poll results factoring in all personality types, Assertive Mediators are above average in saying that they hesitate to ask for help even when they need it.

61% of Assertive Mediators find it easy to make important decisions without consulting anyone first, compared to 36% of Turbulent Mediators.

Opinions weigh more heavily on Turbulent Mediators. Having concern for what others think is a typical quality in most Turbulent personality types. But Turbulent Mediators may feel this concern more deeply. Combine their Turbulent nature, the sensitivity that is a core feature of their type, and their ever-changing interests, and together, these features leave them always checking in with others. They often seek the views of the people in their lives to quiet or confirm their nagging doubts.

As people-centric individuals with lingering uncertainty, Turbulent Mediators naturally go to others for encouragement and feedback. Since they value opinions, these personalities are also more likely to take note when people speak. Both types of Mediators tend to see themselves as good listeners, but valuing others’ opinions likely adds to Turbulent Mediators’ ability to pay attention.

Summary

  • Self-assessments through an idealistic lens often drive Turbulent Mediators to put in more effort than their Assertive counterparts, but it can also make them very hard on themselves.
  • Positive impulses motivate Assertive Mediators to reach for their humanistic goals and foster hope and encouragement, but these personalities may overlook negatives/problems that need their attention.
  • Turbulent Mediators report feeling negative emotions to a far greater extent than Assertive Mediators, but this can help increase their empathy levels.
  • The opinions of others have less effect on Assertive Mediators and can allow them to be more independent, but it may also leave them paying less attention to valuable feedback and perspectives.
  • Turbulent Mediators’ high regard for the opinion of others potentially makes them better listeners and team players – even if in an Introverted way.

The Differences Are Differences Across the Board

We’ve explored some of the prominent differences between Assertive and Turbulent Mediator personalities. But Identities tend to affect all parts of one’s life, and the principles discussed above tend to generalize into other parts of Mediators’ lives. Using the ideas we’ve presented, Mediators can gain a better understanding of how they see themselves, how they approach the world, and how they interact with others. Mediators of both types can use such insights to better navigate their lives.

Comments

Please to join the discussion.

INFP avatar
I am an INFP-A i often regret some things I've done in the past. But I have shifted to focus on the present rather than being tied to the future or the past. My "Go with the Flow" attitude seem to be lacking in my INFP-T friends. But yeah it's not like it's bad. Just my experience!
INFP avatar
As a young INFP-T, I feel I have a hard time connecting with people through humor and fast paced wit in a group. I feel most of my friends try not to insult or make fun of me, yet I want them to. They all do with each other, but most fear poking fun at me... I then overthink and come to negative conclusions such as blaming it all on myself for being a certain way. As we all know, we are all really self aware, I am a quite introvert and in party/group settings I feel very stuck and trapped. Making me feel unable to contribute to jokes and conversations. I feel as though it's simply because I want real conversations and for thoughts and feelings to be genuinely shared. I find it hard as a north American 18yo
INFP avatar
I've always felt this way too! I enjoy socializing and wouldn't consider myself too awkward (anymore) but I definitely relate to feeling trapped or overwhelmed by fast paced casual interactions. American 20yo
INFP avatar
same! Everyone seems to treat me more like a little sister than anything. I WANT to be teased. I WANT to be included. I feel like I act so different from everyone, and act more awkward and confused most of the time. I just overthink WAY too much lol. but I totally get you. Idk if you feel this but my friends all call me the "innocent one" or the "cinnamonroll/bean" I HATE IT! i want real playful teasing, but I either get bullied or treated like a child :p. American 16yo.
INFP avatar
I feel exactly the same, I feel like I don't even know if I'm being my true self. I don't see myself as innocent and it was so surprising to me when my friends told me that they see me as innocent. My friends also tell me that they would like me to talk more because they think I'm too quiet, but it's just that I struggle with socialising unless someone starts a conversation with me first. And inside, I do really want to socialise with people. I just feel so different from everyone else, I don't laugh at the same jokes they do and I don't have any interesting stories to tell them about, this is why I feel abit lonely.
ISFP avatar
As a somewhat sensitive and introverted young man, I was teased and sometimes picked on unmercifully. Please don’t wish, too much, for something you can’t always control. I probably made some fairly serious mistakes because I wanted to go with the group trend and be viewed as less innocent. That being said, if you want to tease others and be playful, do. Just please remember that some people take this farther than others and I, at least, have gotten my own feelings hurt in this way. You can’t necessarily put the genie back in the bottle. As far as being an introvert I find that I am more social the older I get. And as an INFP we are more balanced and more capable of caring and interesting conversation than some other types. I have learned that it is a good thing for me to initiate contacts and conversation in social settings even if this is not my instinct. Although “just do it” seems a little trite I am finding that sometimes I need to initiate things I would rather not do. I hope that things get better for you soon. Best wishes.
INFP avatar
I feel kind of the same. When there is need and to do smalltalk to more than one person (at a party) I feel overwhelmed. I really like to get to know new people but real friendships can only emerge when I‘m talking to one person in a calm environment, on a kinda deep and serious level. It doesn’t mean that I don’t like humor but I don‘t like talking too superficially or to more than one person because I‘m quite overwhelmed then and I‘m also not really able to do so. Although I like conversation it has to be a the kind of conversation that many people don‘t like or understand. I always hope that the person I‘m talking to starts telling me stuff from their life the way I learned to do but they often don‘t, so I have to ask questions, because I‘m actually interested. A lot of people don‘t understand my intentions, so they can‘t have (instant) sympathy for my behavior.
INFP avatar
YES. oh my goodness no one has ever understood that before. I literally feel that so much its crazy. I always feel like the little sister. That is truly the best way to describe it. Ever.
INFP avatar
EU ME SINTO EXATAMENTE ASSIM! É INCRÍVEL!! Como você conseguiu pôr os meus pensamentos de uma forma tão clara? Eu também sou jovem (um pouco mais jovem que você), e as minhas amigas estão na época de fazer piadas. Eu gostaria muito que elas fizessem o mesmo comigo, mas não fazem nem se eu pedir. Ok, ok, elas brincam de se xingar, mas é uma forma de demonstrar conforto ^^ Por isso, me sinto por fora dos grupos. Eu não sei fazer piadas, apenas sei conversar profundamente!! E tenho um pós-doutorado em ouvir!
INFP avatar
É isso o que está acontecendo comigo!! Eu tenho interagido mais desde o ano passado, e a minha vontade de socializar e conversar aumentou mais. Tive até uma pequena crise de identidade, pois sempre me vi como quieta. Isso me confundiu. Mas, aprendi que essa ainda é eu, e está tudo bem!!
INFP avatar
Com certeza!! Isso é inacreditavelmente como eu me sinto! Todos aqui vão me expor nos comentários?
INFP avatar
After taking this test and discovering I am an INFP-T, I realized that my caregivers and parents during my upbringing did not really know how to deal with my traits (overly sensitive, day dreamer, critical of myself). It was viewed as if something was wrong with me, and I needed to fit into the mold of the other kids (the outgoing, tough kind). Now as an adult, I absolutely LOVE induldging my creative side writing has become an outlet. I also lean more into my kindness towards others (and animals) more than ever.
INFP avatar
It makes me sad just how true this comment is as a fellow INFP-T. We weren't made for the current society, and that can hurt at times. It's alright, though, and I'm glad you're realizing that it isn't an issue, just how your brain works.
INFP avatar
this is very true, i have recently taken this test, and everything it says Rings true for me INFP-T and how disconnected i feel from the world where i dont fit in.. its nice to know im not alone
INFP avatar
After finding out my personality just now. Everything that i have experience finally made sense, also, after reading many comments, i felt like I've been understood. I love seeing that there's more people like me and what everything that i feel are totally normal.
INFP avatar
Thanks for doing this study. From this ive learned what personality i have, that way i can study it and improve myself. Which is my only thing i want right now, im a very depressed guy and i hate my life
ISFP avatar
I am also an INFP-T with pessimistic personality. But after I realized myself through these test, I feel I can definitely make some changes in my life now. Hope you can get better too.
ISFP avatar
Hope things will take a turn for the better! Through the test I think I can better understand things in my life, even the negative ones. Good luck :)
INFP avatar
Brother Oskar, I feel you. If you allow me some words of encouragement: Don't forget to allow yourself to feel your emotions, it's easy to avoid them because of the pain. But this is pain is trying to tell you something about yourself. Respect and honour both your story and struggle. Become your hype man - encourage yourself to believe in you, that you deserve better, that you can and are capable of -, because negative self talk can be our number one enemy. Make peace with yourself, with your past and mistakes. It takes time and effort but otherwise you'll always blame yourself. And this one might sound cliche, but work out. Find what ways you can exrcise your body, it's fundamental for people like us. Check out Gabor Mate - incredible insights about ourselves. Peace be with you
INFP avatar
this probably sounds really weird but like whenever i ask someone about myself and they say something which goes against my ideal created version of myself i get really uncomfortable and overwhelmed.
INFP avatar
Omg, I thought I was the only one who felt that way! People tend to tell me that I am an outgoing person when I feel more like finding the nearest hiding spot when I’m around people. (For reference I’m an INFP-T)
INFP avatar
I feel that way all the time! My sister will always ask me questions like that and that makes me really uncomfortable