Identity: Assertive (-A) vs. Turbulent (-T)

Confidence, Achievement, and You

The Identity scale, made up of the Assertive and Turbulent personality traits, affects all other scales and indicates how confident we are in our abilities and decisions. Identity triggers the way we react to the things life constantly throws at us. How do we respond to success and failure? Criticism or feedback from other people? Unexpected events that suddenly change many things or everything? Even the unknown future?

79% of those with the Turbulent trait say they think a lot about their regrets, compared to 42% of those with the Assertive trait.

The Energy (Introversion and Extraversion) and Identity scales bookend our personality model. Together, they influence how we interact with our environments, including the people and the tasks within them. We call the four possible combinations of the two scales “Strategies” and you can find out more about them in the main theoretical article. But for now, let’s explore what the Identity scale looks like.

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Assertive (-A) Personality

Calm in the Storm

93% of those with the Assertive Identity say they feel confident facing day-to-day difficulties, compared to 62% of those with the Turbulent Identity.

Assertive individuals are self-assured, even-tempered, and resistant to stress. They don’t worry too much, but this is different from apathy. They aim for goals and want successful results, but they typically won’t let nervousness color the path to their accomplishments. They’re unlikely to spend a lot of time thinking about their past actions or choices. According to Assertive personality types, what’s done is done.

Assertive personality types learn lessons from their personal histories, but they see little purpose in entertaining the same regrets again and again.

However, problems may arise for them if their confidence turns into overconfidence. Assertive individuals may gloss over problems or details that can interfere with their goals and desired results. They may lean toward assuming all will be positive. Assertive people also sometimes presume they are free to do much more than others would allow or tolerate. If overconfident, these personality types may come to believe their confidence overshadows what others want.

94% of those with the Assertive Identity say they have a healthy ego, compared to 58% of those with the Turbulent Identity.

But their confidence remains. It can help them move forward where others might hesitate. People with this personality trait report more satisfaction with their lives. They feel more assured of their abilities to handle the difficult and the unexpected. Through this lens, they often create the kinds of success that matter to them.

Turbulent (-T) Personality

Power of Stress, Activate!

Turbulent individuals are success-driven, perfectionistic, and eager to improve. They are always trying to counterbalance their self-doubts by achieving more. Just as they push themselves to become better, they’re as likely to push their projects or efforts in the same direction. Turbulent personality types tend to notice little problems and often do something about them before they become larger ones.

86% of those with the Turbulent Identity say that comparing themselves to others usually results in a negative feeling, compared to 58% of those with the Assertive Identity.

There are potential downsides to all this attention and achievement. Always feeling the need to do more, to have more, and to be more, Turbulent individuals can also get caught up in endless thoughts of criticisms, slights, or regrets. This can either bog them down or motivate them to do better. Their sensitivity to potential problems can be useful – unless that’s all they think about and the problems clutter their attention. Turbulent personality types may compulsively scan for what might go wrong instead of keeping their eyes on more positive targets – on what could go right.

Stress may have a bad reputation, but Turbulent types around the world show just how powerful a motivator it can be.

Careful and attentive people are always important to society and keep it safe. At the same time, a fear of stagnation can bring about great change. Turbulent individuals beautifully cover both. When these personalities balance their worries and concerns with positive action, they’re likely to prove themselves to be of great value.

Comments

Please to join the discussion.

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Say hi if you are an Assertive Advocate. I just want to know if there are any!! I haven't seen many at all!
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Or if you are an assertive mediator ( like me! ) I have only seen turbulent ones! Please answer!
INTP avatar
Check near the bottom of the comments. There is a assertive advocate there
INTP avatar
Called anja
INFJ avatar
oh hii!
INFJ avatar
I'm an Assertive Advocate! :)
INFJ avatar
Hi!
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My friend is. They are very rare tho.
INFP avatar
hello :o
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Any Turbulent Debaters here?
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Right here bro
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... maybe
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debating with myself
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I am a rather confident person. I am not afraid of failure or rejection, and I never surrender to any kind of hardship that I may face in life. However at times I feel like I am overwhelmed by anxiety. This is usually triggered when things do not go according to my plans (hence the 94% J trait), or when I feel like I have overlooked something important (OCD). Any other "Assertive" feels the same?
ENFP avatar
me too same experience!!!
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i strangely feel similar even tho i am turbulent i am alone alot and i like to play video games away from society that which that closes me out from failure, rejection, and that stuff yet sometimes i feel anxiety even though i dont have anything hard or pressuring on me
INFJ avatar
Yup, same
A grayscale avatar for an anonymous user
wow me too
INFP avatar
Yeah sometimes I get overwhelmed by all the stuff I have to do, but don't really want to do. It creates an anxiety on the back of my head, that prevents me from enjoying other stuff when I'm not done yet.
A grayscale avatar for an anonymous user
same with me. I'm a mix of anxiety turbulent stuff and depression with no motivation.
A grayscale avatar for an anonymous user
The same for me, it's like a whirlwind of emotions: depressed, anxious, ecstatic and dynamic
INFJ avatar
worst feeling is when you have all this pent-up energy aka restlessness but also no energy/motivation to release it. especially when the many tasks on your to-do list wouldn't give a sense of meaning/purpose after it's done. but then you also feel like you're wasting your life by doing absolutely nothing productive like laying in bed and staring at the ceiling. it's a constant battle.
INFP avatar
Yeah, the cycle of anxieties……I guess you could try take a single step first—don’t overcommit, make a single starter will likely make things easier
ISTJ avatar
This fits me too and I'm turbulent. :-)
INFP avatar
Is there anyone with almost 90% of Turbulency? If so, do you agree it's very fluid and there are some days you wake up with confidence and it feels so good and like you finally feel like "yourself"..? I deal with anxiety though... I wonder if one day I will be more calm, mature and confident or should I really befriend the way I am and find any positivity in it...
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92% Turbulent here. Thank god I'm not alone on this one. Yeah, there are some days when I think I'll conquer the world right at the start of the day. Other times, I'm full of dread at what I might have said or done, and how it'll come back to bite me later in the day.
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86% Turbulent here... I say it becomes better with time; I'm 31 now and I'd say I'm much less turbulent than 5-10 years ago. There are definitely successful strategies to cope with turbulence or at least mitigate it as it can have a negative effect on long -term plans, career or relationship. Good strategies are doing mediation to calm yourself, yoga, and surround yourself with assertive people who can have a balancing effect on you. The more you know yourself, the more confidently can recognize patterns and mitigate your thoughts if needed! :)
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Hello! I am 94% turbulent, I am 15 years old, to relax me, I practice yoga and exercises :). and yeah sometimes it feels like you can master it all and sometimes it feels like you are a bug. I don't speak English, I apologize.
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i actually relate lol
ISFJ avatar
I'm 98% Turbulent. I've been dealing with major depression and minor phobia for about 8 years. I had dealt with eating disorder. I have through prozac, brintellix, wellbutrin, imipramine. Anyone relate? haha
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I hope ypu get better
INFP avatar
I'd say you should try to accept yourself and live with the moments as they come. I don't know though, everyone works differently and I can't feel or think what you think. I just wish you the best of luck on your journey :)
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90% turbulent... yep
ISFJ avatar
99% Turbulent... I knew I was an introvert but I wasn't expecting that much lmao
INFP avatar
I know exactly what you're talking about. I've had such a day just today (I am 98% Turbulent). I woke up full of energy and positivity, then I spent a day on doing all the fun stuff. I ate some sweets (I broke my diet to do that ;P), I went to my favourite coffee shop and then to archery classes, where I met some new people. I spent a lot of time talking and laughing with them and our trainer while practicing archery, which is generally very relaxing and calming. Yet, at the end of the day I started to feel stressed and anxious, and analize whether or not I made a mistake somewhere along the way - said something that others understood the wrong way, or done something I shouldn't have... for whatever reason. My emotions remind my of a roller-coaster sometimes.
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I'm 93 % turbulent
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Yeah Gina. I'm 93% turbulent and have depression and anxiety and huge phobias.
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I am 89% turbulent, it can be quite complicated to have an idea of ​​emotional stability for people like me, but I have been practicing my patience so as not to give in to my impulses. I think we all managed to achieve "peace" or something similar to that. You can try to meditate, it helped me for a while, but I think it will only guide you to the path of acceptance. I say to myself "I'm turbulent, so what?" and try to fill the necessary gaps in my life from that
INFP avatar
I’m 86% turbulent which petrified me when I first read it. I agree it cycles up and down like a roller coaster. Glad to know there’s many others like me.
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99% turbulent. Yes, but its very rare when i do feel at ease with myself (can hardly remember a day when i felt confident) but ive started improving on it i think. I just know that ill never be as bad (generally) as i think i am. When i do feel like that i feel slightly uncomfortable because its unfamiliar to me... but it doesnt suck.. at all! Its great! and thats why i absolutely gotta start working on myself and accepting myself for who i am. Yeah its definitely important to accept it, that way you can actually do something about it.. at least for me. I wish you luck in this. Thank you for reading, have a good day or night
INFP avatar
Yeah. Maybe I'm 75% turbulent but I know this feeling. Some days I wake up and feel like I can do anything in the world but as the day flows I feel that my hope goes away
INFJ avatar
Not so long ago, I had strong self-doubt and worried about long-ago mistakes. I started to deal with self love and mental health. While there is still a long way to go before I can say I am truly confident, I am now less self critical with myself (even though I still care about others opinion of myself).
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I took the same actions and they made wonder! I'm still in the beginning of the journey, but already feel so much better ^^
INTJ avatar
Same here as well
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I'm 99 percent extroverted and turbulent.. Does anyone understand what its like to nearly go into hysterics if there are no other people in contact? The worries, the doubts, the aloneness?
INFP avatar
Yeah I guess so....I always feel like no one wants to make an effort to talk to me and that I'm not "friendship" material. I even cried about this a few times, one after a fight with a friend, and the other after everyone of my friends was leaving me on seen. It's okay to feel like this. Hopefully, we wont be feeling this loneliness for long.