Want to Stay Healthy? Go Out and Socialize.

Darrell's avatar

The germ-phobic among us must be wondering how they get away with it. A recent study suggests that Extraverts (E), despite all their contact with other humans, have a stronger immune system than the stay-at-home Introverts (I).

Researchers at the University of Nottingham designed this study to discover more about the relationship between personality traits and health. They tested people for certain genetic “expressions” associated with a stronger immune system. After filtering out all the bad habits like poor diet, drinking, smoking, emotional distress and other damaging factors, they found Extraverts to have “an increased expression in pro-inflammatory genes”. This points to an ability to fight off disease.

While the Extraverts walk away with the prize, which traits show a decreased “expression of pro-inflammatory genes”? The more conscientious types (or Judging (J) ones in our model) had this distinction. The study suggests the careful types who follow all the rules and take care of business have less of an ability to fight off infections.

The authors of the study are quick to say that they cannot conclude whether the psychology of the person affects the physiology or the other way around. Doesn’t it always comes down to the “the chicken or the egg” question?

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It’s clear that, despite the title of this article, the Introvert should not use this study to force themselves into social situations they don’t want to be in. There’s no sign that doing so will make them any healthier. There’s also no reason the more organized among us should start shirking their duties to avoid that winter cold. As any good researcher will tell you, showing a connection between two or more facts doesn’t necessarily describe the cause of anything.

Nonetheless, it is always interesting to see yet another connection between our physical selves and our personalities. The study allows us to enjoy some interesting guesses as to why it shows what it does. It also provides good conversation material for the cocktail parties frequented by those healthy Introverts.

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ISFJ avatar
I suffer from high anxiety as caused by other people that I socialize with. I also get sick or feel unwell often. This, however, could be a factor driven by my ASD's awkward social skills and anxiety.
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INTJ with an impressive immune system... aside from ear infections as a child I get sick once every 1-2 years (knock on wood.) I'm also more social and athletic now as a 25 year old.
INTJ avatar
That doesn't have to be because of your immune system. I'm basically the same (INTJ, rarely ill, have cat), but that's probably because I avoid germs as much as feasible, for example I try to always have something between my skin and the handles in trains or busses.
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My dad is always pushing me to do NEW things that I usually don't want to do. About 50% of the time I like to do what he tells me to but I don't think he understands that sometimes I don't want to do whatever weird thing to get into, I'd rather specialize. I guess I should listen to him a little more. Thanks 16 personalities! Now I know why I don't want to always be trying new things
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Extraverts go out and socialize more; more Prospecting people like to try new things, social or personal. Both lead to a larger exposure to the environment and thus potentially minor health risks, which in turn leads to a stronger immune system. Is there more to this correlation?
INTJ avatar
That's basically the whole explanation. You have a stronger immune system *because* of your exposure to germs, not *despite*, as the text says. But that doesn't mean you're less likely to get ill. There are always new kinds of germs that you're not immune against yet.