INTJ Personality and Emotions

INTJs are defined by their confidence, logic, and exceptional decision-making, but all of this hides a turbulent underbelly – their emotions. The very notion of emotional expression is synonymous with irrationality and weakness to many INTJs, a display of poor self-governance and fleeting opinion that can hardly stand up to the enduring light of factual truth.

This mistrust of emotions is understandable, as Feeling (F) is the most weakly developed trait for INTJs – like any complex tool, skilled hands can use it to remarkable effect, while untrained hands make clumsy and dangerous work.

People with the INTJ personality type take pride in remaining rational and logical at all times, considering honesty and straightforward information to be paramount to euphemisms and platitudes in almost all circumstances. In many ways though, these qualities of coolness and detachment aren’t the weapons of truth that they appear to be, but are instead shields designed to protect the inner emotions that INTJs feel. In fact, because their emotions are such an underdeveloped tool, INTJs often feel them more strongly than many overtly emotional types because they simply haven’t learned how to control them effectively.

INTJ personality and emotions

There Is Not a Truth Existing Which I Fear

This is a challenging paradigm for INTJs to manage, especially younger and more Turbulent types who are already less confident than they would like to appear. These feelings are contrary to INTJs’ idea of themselves as paragons of logic and knowledge, and they may go so far as to claim they have no emotions at all. This does not mean that people with the INTJ personality type should be seen as, nor should they aspire to be, cold-blooded and insensitive geniuses living by the mantra that emotions are for the weak. INTJs must understand that this isn’t the case, and isn’t ever going to be.

More mature and Assertive INTJs find more useful ways to manage their feelings. While they will never be comfortable with a truly public display of emotions, INTJs can learn to use them, to channel them alongside their logic to help them achieve their goals. While seemingly contradictory, this can be done in several ways.

Firstly, INTJs are goal-oriented, with long-term ideas founded on sound logic. When something does cause an emotional reaction, good or bad, that energy can be used to further those goals, aiding rational and pre-determined plans. Secondly, emotions are figurative canaries in the coal mine, indicating that something is off even though logic can’t see it yet. These feelings can help INTJs to use their logic to ask questions they may not have thought to ask. "This is upsetting. Why? What can be done to resolve it?"

Question With Boldness

In this way, emotions are not INTJs’ way of addressing a decision, but rather an indication that a decision needs to be addressed. INTJ personalities’ Thinking (T) trait acts as a protective big brother to their Feeling (F) trait – seeing that something has upset the less able sibling, it steps in to take action, letting logic do the talking and resolving the condition rather than complaining about its consequences.

There comes a time though, when logic is simply the wrong tool for the job, when there just isn’t a rational solution to a problem, and it is in these situations that INTJs must use their Feeling (F) trait most clearly. INTJs would do well to practice this from time to time, or at least be aware of it, because however they may try, it is impossible to truly separate emotion from the decision-making process. The fact is that INTJs do feel, and deeply, and this makes them better, not worse.

Maria Gerarez
3 years ago
I think that I'm often too insensitive so I try to fake my empathy and sympathy for people so that I appear less like a cold-blooded sociopath. I've found that sometimes faking and putting on a smile actually tricks my mind into feeling a little less apathetic than I was before, which is absolutely fantastic for me. I encourage all INTJs to try this strategy and see if it works for you. On a separate note, I have a question for other INTJs out there. Do you sometimes suspect that you might have Obsessive-Compulsive Personality Disorder (not to be confused with Obsessive-Compulsive Disorder)? It seems to me that I have this condition, but I am not sure if it is simply my personality or if it is serious and I should be concerned.
Sophie
3 years ago
Yeah I agree with you on that strategy! It really does work, and I've been doing it for a long time without even noticing. I also agree with the obsessive-compulsive personality disorder thing too, don't worry I'm sure there's nothing serious!
Jake
3 years ago
Im confused on why some see this as a bad thing. Being like this is amazing it makes you strong. I love being like this it is awesome.
Meh
3 years ago
I often don't show emotion because I think it's pretty useless in most situations, I sometimes fake them so people think I'm human though. Helps make friends so I won't get too bored at school.
L
4 years ago
I've hidden behind logic and action to cover emotional vulnerability for as long as I can remember. While I am emotional with a select few people, I certainly don't go flinging my feelings about. It's a matter of a lack of trust rather than a lack of emotion. If you have proven yourself to be a lasting and trustworthy friend it's easier for me to show you my emotional underbelly.
Anonymous
3 years ago
I completely agree! I have some major trust issues that make any kind of new relationship tough. I don't make great first impressions and it takes too long for me to open up.
Anonymous
3 years ago
I have major trust issues too, but I also expect the people around me to trust me anyway, which makes life hard. Even yesterday, I got into an argument with a friend who wasn't so close over something I was doing, and she asked me to let go of an object she was also holding. It seems childish, but I asked her to let go first. When she asked why, I attempted to explain that it was because I would like her to trust that I would let go without her needing to wrench it away from me. At this point another friend said, "If you don't trust us, why should I trust you?" I was left hurt by the comment, but also confused, because I'd think the same in her position.
Jidoja
4 years ago
When I was young I felt very little emotion even when my sister died. I found myself not shedding a single tear. As I've gotten older I specifically trained(at least attempted to train myself) myself to feel more emotion and to be more attuned to how people feel because I see the benefit in it. BUT I feel a whole lot better knowing I'm not the only one sometimes it can seem that way. This description while when I read it and examine myself rings so true I have never thought about it in the way this describes.
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